Upcoming Courses

FIRST BARRIER OF RESISTANCE - Levels I & II:
The Key to Highly Effective Myofascial Release Treatment
 

Level I
NCBTMB Approved Course
Provider# 1448

Saturday, November 16, 2024 | 8:30 am to 5:30 pm
Pre-registration required
 Cost: $225 | $200 early registration on or before November 1, 2024

* Price includes an extensive myofascial self-care manual & inflatable exercise balls with pump.

Location:
Blue Light Healing Arts Studio
4015 NE 113th Street
Seattle 98125

To Register or for additional questions:
Contact Cedron Sterling at 206.972.3486 or cedron@cedronsterling.com

Come and learn one of the best kept secrets in the world of bodywork - the First Barrier of Resistance.  In this introductory experiential class you will exposed to  a powerful approach for getting at stubborn areas of tightness that are generating pain in your client.  Bring presence throughout the process of assessment and treatment, using minimal force that produces lasting results.  Develop effective touch that is deep, but never aggressive.  Begin the journey of learning to sense and engage tightness in the body three-dimensionally.  Experiential learning will occur through self-treatment and treating other participants.  Group size limited to six to insure maximum individualized attention.

Additional Information:

•     Demystify Myofascial Release (i.e., what is it?)    Understand how Myofascial Release can treat chronic pain and tightness in the body at the causal level rather than focusing on symptoms.
•     Learn the principles of Myofascial Release starting with your own body.
•     Learn how to treat your own body tightness with lasting results without ever pushing yourself.
•     Begin the journey of taking your touch sensitivity to a whole new level.
•     Learn about "presence" and "resonance" and how they powerfully effect session work.

Class Cancellation/Refund Policy:

•     Cancellation fee by November 1st is $25.  After that, $50.
•     No-show at workshop - forfeiture of tuition

LEVEL II

Date: To be Determined | 8:30 am to 5:30 pm
Pre-registration required
 Cost: $250 | $225 early registration

Location:
To Be Determined

To Register or for additional questions:
Contact Cedron Sterling at 206.972.3486 or cedron@cedronsterling.com

This experiential Level II class will present ample opportunities to deepen one’s knowledge and “embodied” understanding of the First Barrier of Resistance. Via different exercises and exchanging treatment, we will explore:
 

• How presence in the practitioner and recipient transforms the effectiveness of a myofascial release treatment.

• Introduction to soft tissue mobilization and how it enhances the efficacy of myofascial release treatment.

• Going deeper with multiple barrier releases.

• Discerning “ease-of-motion” from “range-of-motion”.

• Enhancing your treatment of others through the practice of self- care

• Lots of table time for practice via guided participant trades

Class Cancellation/Refund Policy: